In this course, you will learn how to build a healthy mind and better understand the challenges and stress that come with playing professional football. You will hear from past players, learn skills to positively impact your wellbeing, and understand how to access support when you need it.
Course Content
Wellbeing Introduction
You don't currently have access to this content
Mindset
You don't currently have access to this content
Goal Setting
You don't currently have access to this content
The Inner Game Journal
You don't currently have access to this content
Culture & Relationships
You don't currently have access to this content
Rest & Recovery
You don't currently have access to this content
Sleep
You don't currently have access to this content
Gambling
You don't currently have access to this content